Ingredients:

  • 1 frozen banana (peeled and chopped)
  • ½ cup fresh pineapple chunks
  • 1 large handful of fresh spinach
  • ¼ cup chopped celery
  • 1 cup unsweetened almond milk (or other plant-based milk)
  • 1 tablespoon chia seeds (optional)

Instructions:

  • Add all ingredients to your blender.
  • Blend until smooth and creamy, adding more liquid if needed.

Enjoy!

Tips:

You can adjust the amount of spinach and celery to your taste preference. If you’re new to green smoothies, start with a smaller amount of greens and gradually increase as you get used to the flavour.

For an extra boost of sweetness, you can add a squeeze of honey or maple syrup.

Frozen pineapple will help make the smoothie thicker and colder. If you don’t have frozen pineapple, you can use fresh pineapple and add a few ice cubes.

This smoothie is a great source of vitamins, minerals, and fibre. It’s a perfect way to start your day or as a healthy afternoon snack.

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